What is Plaque vs Tartar?
Plaque and tartar are two common dental terms that are often used interchangeably. However, they are not the same thing, and it is important to understand the differences between them to maintain good oral health.
What is Plaque?
Plaque is a sticky, colorless film of bacteria that forms on teeth and gums. It is constantly forming and can accumulate quickly if not removed by regular brushing and flossing. Plaque contains bacteria that feed on sugars and starches in the food we eat. As the bacteria consume these sugars and starches, they produce acids that can damage tooth enamel and cause cavities. Plaque can also irritate the gums, leading to inflammation and gum disease.
The early stage of gum disease is called gingivitis, which can be reversed with proper dental care. However, if left untreated, gingivitis can progress to periodontitis, a more serious form of gum disease that can lead to tooth loss.
What is Tartar?
Tartar, also known as calculus, is a hard, yellowish-brown substance that forms on teeth when plaque is not removed by brushing and flossing. Tartar is made up of minerals, such as calcium and phosphate, that are present in saliva. Over time, tartar can build up and make it more difficult to remove plaque, leading to further tooth decay and gum disease.
Unlike plaque, tartar cannot be removed by brushing or flossing. It requires professional dental cleaning to be removed. If left untreated, tartar can cause gum disease, tooth decay, and even tooth loss.
How to Prevent Plaque and Tartar?
Preventing plaque and tartar buildup is essential for maintaining good oral health. Here are some tips to help prevent plaque and tartar from forming on teeth:
1. Brush twice a day: Brushing your teeth twice a day with fluoride toothpaste can help remove plaque and prevent its buildup.
2. Floss daily: Flossing daily can help remove food particles and plaque from between teeth and gums.
3. Use mouthwash: Rinsing with an antiseptic mouthwash can help kill bacteria and prevent plaque buildup.
4. Eat a healthy diet: Eating a balanced diet with plenty of fruits and vegetables can help keep teeth and gums healthy.
5. Avoid sugary and starchy foods: Sugary and starchy foods can contribute to plaque formation and tooth decay.
6. Visit your dentist regularly: Regular dental checkups and cleanings can help remove tartar buildup and prevent gum disease.
In summary, plaque and tartar are two common dental terms that refer to different things. Plaque is a sticky film of bacteria that can cause tooth decay and gum disease, while tartar is a hard substance that forms when plaque is not removed by brushing and flossing.
Both can be prevented by maintaining good oral hygiene habits, such as regular brushing and flossing, eating a healthy diet, and visiting the dentist regularly. Overall, maintaining good oral hygiene practices such as brushing twice a day, flossing daily, and visiting the dentist regularly every six months can help prevent the buildup of plaque and tartar, and ultimately, protect your oral health.