What Causes Bad Breath Even After Brushing?
If you have noticed bad breath even after brushing your teeth, you are not alone. Sometimes brushing your teeth twice a day is not enough, and you might need suggestions on how to resolve this problem. It is important to find out why this is a persistent problem since the reason might be more serious than just changing toothpastes.
Below is information that will help you get rid of bad breath even after brushing your teeth with toothpaste and mouthwash.
What is causing bad breath even after brushing?
Some of the reasons why you have continuous bad breath could be your diet, smoking, medicines, or oral issues. Bad breath is caused mostly by sulfur-producing bacteria in your tongue and throat. Other causes include infections, sinus issues, or gum disease. Let’s explore these in more detail.
Identifying causes of bad breath even after brushing
- Poor Oral Hygiene: Brush your teeth twice a day with toothpaste. Your tongue harbors bacteria that cause bad breath. If you do not floss after brushing your teeth, you might leave behind food particles in between your teeth.
- Dental issues: You should visit your dentist twice a year for cleaning and once a year for X-rays. If you have cavities or poor-fitting dental work, food gets trapped and causes bad breath. Gum disease can also cause bad breath even after brushing.
- Strong odor foods: Try limiting the foods that cause immediate bad breath, like onions, garlic, and coffee. Some of these foods contain sulfur compounds that are absorbed into your system and released through your lungs, causing bad breath.
- Alcohol: Drinking alcohol can lead to dry mouth, which is one of the causes of bad breath. Remember to drink plenty of water, regardless of whether you have been drinking alcohol or not.
- Smoking: Smoking tobacco and other similar products causes a bad odor in your mouth and throat. Quitting smoking will also be beneficial to your health in general.
- Low-carb diets: If you are limiting the amount of carbs you are eating, acetone will build up in your body and cause bad breath. This is a side effect of low-carb diets. Stay hydrated, brush your teeth regularly, and use sugar-free gum if this is the case.
- Consult a doctor: If you cannot control your bad breath even after brushing, and you have discussed it with your dentist, it might be helpful to discuss the problem with your doctor. Acid reflux, diabetes, sinus infections, liver issues, or other medical conditions could cause your persistent bad breath.
Reach out for support
These suggestions should help you control your bad breath even after brushing. You should begin with better oral hygiene and a visit to the dentist. Remember to use toothpaste with antibacterial properties. Look for toothpastes that contain fluoride and baking soda. They would be helpful for your bad breath concerns. If you have any questions or concerns, we are here to help. Reach out to schedule an appointment.