Shifting Teeth with Age
It's perfectly normal for our teeth to experience subtle shifts throughout our lives. These shifts (often caused by factors related to aging) can be slowed, though, or even prevented.
Below is helpful information about why our teeth shift as we get older, along with signs to look for and potential solutions to address shifting.
Why Do Teeth Shift as We Get Older?
Here are a couple of common reasons why your teeth might no longer be in the same position they once were:
* Bone Loss and Gum Recession: Aging naturally leads to a degree of bone loss, and your jawbone is no exception. This, along with receding gums, can make your teeth appear longer and create an environment where teeth are more likely to shift. Often, the lower teeth are the first to move, potentially affecting the way they meet your upper teeth when chewing.
* Teeth Grinding and Clenching (Bruxism): Habitual grinding or clenching places intense pressure on your teeth (particularly molars), and this stress can gradually push them out of alignment. Bruxism is often an unconscious action and can lead to further wear and tear on your teeth, including chips, cracks, or heightened sensitivity.
Signs Your Teeth Are Shifting
These changes often happen slowly, but keep an eye out for the following:
* Changes to Your Smile: The most noticeable indicator might be changes in your smile itself, including new gaps, overlapping teeth, or a different overall appearance.
* Changes in Your Bite: You may notice your lower and upper teeth don't come together the way they used to when you bite down.
* Discomfort While Eating: Shifting can cause difficulty or pain when chewing certain foods.
* Jaw Pain: Misalignment from tooth shifting puts extra strain on your jaw muscles, sometimes resulting in soreness, tightness, clicking, or a stiff feeling.
* Tooth Sensitivity: Sudden changes in sensitivity to hot or cold might mean shifting has exposed new areas of your teeth.
* Changes in Orthodontic Appliances: If you've had braces in the past and find your retainer now fits tightly or uncomfortably, it suggests your teeth have likely moved.
Prevention and Management
Here are some ways to both address and potentially prevent further teeth shifting:
* Regular Dental Visits: Checkups help identify subtle shifting early and provide your dentist with the opportunity to address teeth shifting.
* Night Guards: To address bruxism, a custom-fit night guard provides essential protection while you sleep.
* Orthodontic Treatment: Orthodontic options like braces or clear aligners can often restore proper tooth alignment.
* Addressing Missing Teeth: Implants, bridges, and other restorations can fill gaps left by missing teeth, decreasing the chances of surrounding teeth drifting.
* Excellent Oral Hygiene: As always, consistent oral care habits play a huge role in maintaining the overall health of your teeth and gums.
Reach Out Today
If you're concerned about shifting teeth, schedule a consultation. Your dentist can pinpoint the cause of the movement and create a personalized plan to restore your smile.