How to Get My Gums to Stop Bleeding
Bleeding from the gums is not uncommon, affects everyone and in the majority of cases, goes away without any intervention. So why should we worry about it? Because bleeding should always be monitored. While more often it heals itself as quickly as it first appeared, it can be a warning sign of a more serious problem. Why wait when you can act quickly, and thus not be grappling with more severe pain?
There are many causes of bleeding, but some come back more often. Luckily, sustained dental hygiene and a discussion with your dentist can resolve most. Since prevention is the best defense, we've provided you with a list of the possible causes of bleeding gums, ways to avoid them, and precautions you can take for good oral health at any age.
Causes and risks associated with bleeding gums
Not surprisingly, bleeding gums are often a matter of hygiene or the improper use of toothbrushes, dental floss and other instruments.
Brushing after every meal is a healthy habit that you should learn and maintain throughout your life. Regular brushing helps prevent plaque build-up, bacteria growth, gum irritation and - you guessed it - inflammation and bleeding. These symptoms are those of the famous gingivitis, which will affect nearly 80% of the population during its existence. Rarely taken seriously, it can turn into a nightmare if not treated in time. It can in fact degenerate into periodontitis and lead to loosening of the teeth.
People who experience significant hormonal changes, such as during puberty, menopause or pregnancy are particularly at risk of developing gingivitis, which will be referred to as pregnancy gingivitis. Their gums become so fragile that even biting into an apple can cause bleeding.
Brushing is essential, but don't go overboard by brushing your teeth too vigorously. Again, you could irritate your gums and cause them to bleed. Did you also know that it is best to handle any new dental tool gently, to make sure it is suitable for your oral sensitivity? Your dentist is in the best position to know what is right for you, especially when it comes to the hardness of toothbrush bristles. In the same way, use the floss and the dental jet delicately. So you remove the plaque without damaging your gums.
If you have bleeding that cannot be explained by the causes described, you may need to consider other possible explanations. First, drugs that can actually cause bleeding. On the dock? Those prescribed for high blood pressure and blood thinners. In rarer situations, this bleeding may be a manifestation of vitamin K deficiency.
Of course, we cannot ignore the consequences of smoking. The stains left by inhaled smoke sometimes force smokers to rub their teeth excessively hard. These same spots are also responsible for the development of toxins, which will weaken the gums. Add to that the healing and oxygenating capacity of the blood that is reduced by tobacco consumption, and you have a breeding ground for more bleeding.
How to stop the bleeding?
The best way to stop bleeding is of course to avoid it. By following these quick and easy tips, you'll change your oral hygiene, brush your teeth better, and take care of your gums.
If brushing your teeth after each meal should be automatic, it is still necessary to brush them with instruments adapted to your oral condition. Dental floss and mouthwash are essentials to include in your brushing routine. They finalize the action, guarantee you precise cleaning and perfect breath. No, time is no excuse, because all of these little things don't take long to complete.
Brush, wire, spray, mouthwash: the tools are important, but the method too! The perfect brushing is carried out from the gum towards the tooth, by tilting the bristles of the brush at 45 °. This will prevent damage to your gums, causing them to recede and facilitate the deposit of dental plaque.
You will understand: our teeth and our gums are the privileged or sometimes unfortunate witnesses of our hygiene of life. Tobacco and alcohol should therefore be reduced or even stopped altogether to prevent the development of gum-related diseases. A varied and nutritious diet will also help you strengthen all the components of your mouth. Finally, a healthy lifestyle free from stress is of course the guarantee of optimal oral health.
If the plaque is already there and you can't get a quick appointment with your dentist, you can rely on natural pain relief methods. Gargling with water containing salt or baking soda, with infused sage, or gently rubbing your gums with the white part of an organic lemon are simple solutions that can give you relief while waiting for your visit. to a specialist.
Whatever the reason, occasional or regular gum bleeding should never be left unresolved, especially if it persists.